Understanding the many forms of loss (not just death), Letting go of guilt and self-blame, Coping with Divorce/retirement/empty-nesting/changing identities, Honouring the past while embracing the future, Finding meaning and growth through adversity.

Description: Life’s journey inevitably brings loss, change, and moments of profound challenge. This thoughtful seminar explores practical strategies for navigating grief, releasing guilt, and finding renewed purpose. Guests will learn how resilience, self-compassion, and meaningful connection can help transform life’s most difficult chapters into opportunities for healing and growth.